100g of Sandwich bread contains 258 calories (kcal), 11.5g protein, 43.3g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
07.712.925.8
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
11.5
protein
43.3
carbs
4.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 43.3g | |
| Sugars | 4.8g | low |
| Fibre | 6.7g | |
| Protein | 11.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sandwich bread?
Sandwich bread contains 258 kcal per 100g.
Is Sandwich bread ultra-processed?
Sandwich bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Cereal Mix (sunflower seed, wheat, barley, millet, corn grits, rye, oat, flaxseed, spelt, sesame, rice flour, buckwheat flour), Sugar, Chia Seeds, Honey, Vegetable Shortening (Palm Oil, soy), Wheat Gluten, Yeast (contains fully hydrogenated oils), Salt, Flour Treatment Agent (516, 300), Preservative (282).
Other Servings
Related lists
English
