Organic Oats & Flax Instant Oatmeal

11.29 oz

00896931 · opf

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100g of Organic Oats & Flax Instant Oatmeal contains 375 calories (kcal), 25g protein, 181.3g carbs and 12.5g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 68.8 g

0522.545

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 25 g

011.318.837.5

FibreHigh fibre 18.8 g

03618.8

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

25.0

protein

181.3

carbs

12.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	375 kcal
Fat	12.5g	moderate
Saturated	0g	low
Carbs	181.3g
Sugars	68.8g	high
Fibre	18.8g
Protein	25g
Salt	2g	high

Common Questions

How many calories are in Organic Oats & Flax Instant Oatmeal?

Organic Oats & Flax Instant Oatmeal contains 375 kcal per 100g.

Is Organic Oats & Flax Instant Oatmeal ultra-processed?

Organic Oats & Flax Instant Oatmeal is NOVA group 3 (processed).

Ingredients

organic rolled oats, organic cane sugar, organic flaxseed, sea salt.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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