Instant Noodles

by Indomie
0089686170030 · opf
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100g of Instant Noodles contains 460 calories (kcal), 10g protein, 65.7g carbs and 17.1g fat.

Pasta & noodles

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.6 g
SaltHigh salt 4 g
EnergyHigh calorie density 460 kcal
ProteinLow protein 10 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
460
kcal
10.0
protein
65.7
carbs
17.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%
NutrientAmountLevel
Energy460 kcal
Fat17.1gmoderate
Saturated8.6ghigh
Carbs65.7g
Sugars2.9glow
Fibre2.9g
Protein10g
Salt4ghigh

Common Questions

How many calories are in Instant Noodles?
Instant Noodles contains 460 kcal per 100g.
Is Instant Noodles ultra-processed?
Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

noodles: wheat flour, refined palm oil (contains tbhq), salt, sodium carbonate, potassium carbonate, guar gum, riboflavin, seasoning powder: salt, monosodium glutamate, disodium inosinate, disodium guanylate, sugar, yeast extract, pepper, garlic powder, artificial flavour, ginger powder, chili powder

Category

Pasta & noodles

Other Servings

100g 1 serving (1 pack (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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