100g of Mi Goreng Instant Noodles contains 488 calories (kcal), 7.5g protein, 63.8g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.3 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
SugarSome sugar 7.5 g
0522.545
ProteinLow protein 7.5 g
014.624.448.8
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
488
kcal
7.5
protein
63.8
carbs
22.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 22.5g | high |
| Saturated | 11.3g | high |
| Carbs | 63.8g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.5g | |
| Protein | 7.5g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Mi Goreng Instant Noodles?
Mi Goreng Instant Noodles contains 488 kcal per 100g.
Is Mi Goreng Instant Noodles ultra-processed?
Mi Goreng Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (60%), Vegetable Oil (10%), Tapioca Floux (7%), Chili Sauce (6%) (Contains Preservatives Sodium Benzoate (E211) and Sodium Metabisulfite (E233), Sweet Soy Sauce (4%) (Contains Soybeans and Wheat), Fried Onions (3.7%), Salt (2%), Sugar (1,7%), Flavor Enhancers (1,5%) (Monosodium Glutamate (E621), Disodium Inosinate (E631) and Guanylate (E627)), Synthetic Flavor (1%) (Contains Eggs, Milk, Flavor Enhancer L-Glutamic Acid (E620) & Antioxidant Alpha Tocopherol (E307)), Fried Noodle Seasoning (0.9%) (Contains Antioxidant Alpha Tocopherol (E307) & BHA (E320)), Emulsifier (0,5%) (Vegetable & Phosphate), Acidity Regulator (0,5), Stabilizer (0,3%) (Vegetable & Phosphate), Synthetic Flavor (0,3%), Natural Coloring Caramel 1 (0,2%) (E150a), Pepper Powder (0,1%), Garlic Powder (0,1%), Antioxidant TBHQ (E319) (0,1%), Synthetic Coloring Tartrazine CI 19140 (E102) (0,1%). Allergens Information: Wheat Flour, Soybean, Wheat, Egg, Milk. May contain traces of Peanut, Shrimp, and Fish.
Category
Other Servings
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