Crispy Breaded Chicken Tenders

by Marks & Spencer
300 g
00894418 · opf
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100g of Crispy Breaded Chicken Tenders contains 213 calories (kcal), 16.1g protein, 12.7g carbs and 10.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 16.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
213
kcal
16.1
protein
12.7
carbs
10.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 24% Fat 45%
NutrientAmountLevel
Energy213 kcal
Fat10.5gmoderate
Saturated0.8glow
Carbs12.7g
Sugars1.3glow
Fibre1.6g
Protein16.1g
Salt0.9gmoderate

Common Questions

How many calories are in Crispy Breaded Chicken Tenders?
Crispy Breaded Chicken Tenders contains 213 kcal per 100g.
Is Crispy Breaded Chicken Tenders ultra-processed?
Crispy Breaded Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blanc de poulet (58%) - Farine de _blé_ (contient _Gluten_) (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Eau (9%) - Huile de colza - Farine de riz - _Gluten_ de _blé_ - Sel - Sucre - Amidon de _blé_ (contient _Gluten_) - Bouillon de Poulet (Os de poulet - Eau - Sel) - Levure - Huile de tournesol - Ail déshydraté - Oignons déshydratés - Vinaigre - Jus de citron concentré - Extrait de levure - Agent de traitement de la farine : acide ascorbique - Poivre blanc moulu - Sauge déshydratée.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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