Cheese Panela

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100g of Cheese Panela contains 300 calories (kcal), 20g protein, 6.7g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
300
kcal
20.0
protein
6.7
carbs
23.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 9% Fat 66%
NutrientAmountLevel
Energy300 kcal
Fat23.3ghigh
Saturated16.7ghigh
Carbs6.7g
Sugars3.3glow
Fibre?
Protein20g
Salt1.5gmoderate

Common Questions

How many calories are in Cheese Panela?
Cheese Panela contains 300 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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