Moroccan style Fruity Couscous

by Marks & Spencer
200g
00891615 · opf
Scan with your phone

100g of Moroccan style Fruity Couscous contains 182 calories (kcal), 4.2g protein, 34.5g carbs and 2.2g fat.

Other

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12.1 g
SaltSome salt 0.3 g
EnergyModerate calorie density 182 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
182
kcal
4.2
protein
34.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy182 kcal
Fat2.2glow
Saturated0.3glow
Carbs34.5g
Sugars12.1gmoderate
Fibre?
Protein4.2g
Salt0.3gmoderate

Common Questions

How many calories are in Moroccan style Fruity Couscous?
Moroccan style Fruity Couscous contains 182 kcal per 100g.
Is Moroccan style Fruity Couscous ultra-processed?
Moroccan style Fruity Couscous is NOVA group 3 (processed).

Ingredients

Cooked Couscous (26%) (Durum Wheat Semolina (contains Gluten) - Water) Cooked Wheatflour Couscous (26%) (Water Wheatflour (contains Gluten)) Chickpeas Roasted Red Onions (Red Onions Vegetable Oil (Sunflower/Rapeseed)) Raisins (6%) Dried Apricots (contains Sulphites) (6%) Sweetened Dried Cranberries (5%) (Sugar Cranberries) Lemon Juice. Honey Coriander Vegetable Oil (Sunflower/Rapeseed) Concentrated Orange Juice Salt Ground Spices (Cinnamon Turmeric Cumin Coriander Smoked - . Paprika Black Pepper Cayenne Pepper) Ginger Purée Garlic Purée.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English