100g of Quinoa Flakes contains 375 calories (kcal), 15g protein, 65g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.318.837.5
FibreHigh fibre 7.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
15.0
protein
65.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 65g | |
| Sugars | 12.5g | moderate |
| Fibre | 7.5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa Flakes?
Quinoa Flakes contains 375 kcal per 100g.
Is Quinoa Flakes ultra-processed?
Quinoa Flakes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic White Quinoa Flakes
Category
Other Servings
Related lists
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