Organic quinoa with lentils & garlic, lentils & garlic

0089125105203 · opf
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100g of Organic quinoa with lentils & garlic, lentils & garlic contains 171 calories (kcal), 7.1g protein, 26.4g carbs and 3.6g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 171 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
FibreHigh fibre 6.4 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
171
kcal
7.1
protein
26.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy171 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs26.4g
Sugars0.7glow
Fibre6.4g
Protein7.1g
Salt0.6gmoderate

Common Questions

How many calories are in Organic quinoa with lentils & garlic, lentils & garlic?
Organic quinoa with lentils & garlic, lentils & garlic contains 171 kcal per 100g.
Is Organic quinoa with lentils & garlic, lentils & garlic ultra-processed?
Organic quinoa with lentils & garlic, lentils & garlic is NOVA group 3 (processed).

Ingredients

Cooked organic quinoa (water, organic white quinoa), organic green lentils, organic coconut oil, organic garlic powder, sea salt, organic onion powder, organic dried parsley, organic white pepper.

Category