100g of Christmas Pudding contains 323 calories (kcal), 2.6g protein, 65.4g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.3 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 2.6 g
09.716.232.3
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
2.6
protein
65.4
carbs
4.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 83%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 65.4g | |
| Sugars | 47.3g | high |
| Fibre | 3.2g | |
| Protein | 2.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 323 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Vine Fruits (39%) (Sultanas · Raisins) · Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Cider (7%) · Palm Oil · Rum (6%) · Humectant: Glycerol · Candied Orange and Lemon Peel (Orange Peel · Glucose-Fructose Syrup · Lemon Peel · Sugar · Acidity Regulator: Citric Acid) · Orange Juice from Concentrate · Brandy · Sherry · Molasses · Natural Colour: Plain Caramel · Ground Spices (Coriander · Cinnamon · Caraway Seeds · Ginger · Nutmeg · Cloves) · Salt · Orange Oil · Yeast
Category
Other Servings
Related lists
English
Français
