Plum Spread

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100g of Plum Spread contains 93 calories (kcal), 6g protein, 12.7g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 6 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
6.0
protein
12.7
carbs
2.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 53% Fat 22%
NutrientAmountLevel
Energy93 kcal
Fat2.3glow
Saturated1.2glow
Carbs12.7g
Sugars2.7glow
Fibre1.7g
Protein6g
Salt0.6gmoderate

Common Questions

How many calories are in Plum Spread?
Plum Spread contains 93 kcal per 100g.

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