100g of Black Beans, Whole contains 69 calories (kcal), 4.6g protein, 13.8g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 4.6 g
02.13.56.9
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.6
protein
13.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 13.8g | |
| Sugars | 0g | low |
| Fibre | 3.8g | |
| Protein | 4.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Black Beans, Whole?
Black Beans, Whole contains 69 kcal per 100g.
Category
Other Servings
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