Whole milk yogurt

by Brown Cow

0088194703174 · opf

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100g of Whole milk yogurt contains 107 calories (kcal), 2.7g protein, 16.7g carbs and 3.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.7 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

ProteinLow protein 2.7 g

03.25.310.7

FibreLow fibre 0 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 107 kcal

0150400800

Calculate by serving size

Quantity

Serving

107

kcal

2.7

protein

16.7

carbs

3.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 62% Fat 28%

Nutrient	Amount	Level
Energy	107 kcal
Fat	3.3g	moderate
Saturated	1.7g	moderate
Carbs	16.7g
Sugars	14.7g	moderate
Fibre	0g
Protein	2.7g
Salt	0.1g	low

Common Questions

How many calories are in Whole milk yogurt?

Whole milk yogurt contains 107 kcal per 100g.

Is Whole milk yogurt ultra-processed?

Whole milk yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized whole milk, cane sugar, strawberries, honey, pectin, maple syrup, natural flavor, locust bean gum, vegetable juice concentrate, annatto extract (color)

Other Servings

100g 1 serving (5.3 onz (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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