Whole Milk Yogurt

by Brown Cow

0088194340614 · opf

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100g of Whole Milk Yogurt contains 100 calories (kcal), 3.5g protein, 12.4g carbs and 4.1g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10 g

0522.545

Saturated fatSome saturated fat 1.8 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 3.5 g

03510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

3.5

protein

12.4

carbs

4.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 49% Fat 37%

Nutrient	Amount	Level
Energy	100 kcal
Fat	4.1g	moderate
Saturated	1.8g	moderate
Carbs	12.4g
Sugars	10g	moderate
Fibre	0g
Protein	3.5g
Salt	0.1g	low

Common Questions

How many calories are in Whole Milk Yogurt?

Whole Milk Yogurt contains 100 kcal per 100g.

Is Whole Milk Yogurt ultra-processed?

Whole Milk Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized whole milk, cane sugar, maple syrup, pectin, natural vanilla flavor, natural flavor.

Other Servings

100g 1 serving (0.75 cup (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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