100g of Black Garlic contains 286 calories (kcal), 7.1g protein, 64.3g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 35.7 g
0522.545
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 7.1 g
08.614.328.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
7.1
protein
64.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 64.3g | |
| Sugars | 35.7g | high |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Garlic?
Black Garlic contains 286 kcal per 100g.
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