ich
0088166994661 · opf
100g of ich contains 30 calories (kcal), 87g protein, 54g carbs and 45g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 8.9 g
00.31.53
Positive
per 100 gProteinHigh protein 87 g
00.91.587
FibreHigh fibre 54 g
03654
EnergyLow energy density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
87.0
protein
54.0
carbs
45.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 22%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 45g | high |
| Saturated | 10g | high |
| Carbs | 54g | |
| Sugars | 23g | high |
| Fibre | 54g | |
| Protein | 87g | |
| Salt | 8.9g | high |
Common Questions
How many calories are in ich?
ich contains 30 kcal per 100g.
Ingredients
ich
Related lists
English
Deutsch
Calori AppDoes ich fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
