100g of Breaded Chicken Tenderloin Breasts contains 238 calories (kcal), 17.9g protein, 16.7g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.9 g
07.111.923.8
Calculate by serving size
Quantity
Serving
238
kcal
17.9
protein
16.7
carbs
10.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 29%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 16.7g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Breaded Chicken Tenderloin Breasts?
Breaded Chicken Tenderloin Breasts contains 238 kcal per 100g.
Is Breaded Chicken Tenderloin Breasts ultra-processed?
Breaded Chicken Tenderloin Breasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast tenderloins, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, cornstarch, sea salt, spices (black pepper, celery seed), natural flavors, dried whey (milk), leavening (cream of tartar, sodium bicarbonate), torula yeast, paprika extractives (color and spice), spice extractives (including black pepper). breading set in sunflower oil and/or safflower oil.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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