100g of ENRICHED BREAD contains 228 calories (kcal), 7g protein, 45.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7 g
06.811.422.8
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
7.0
protein
45.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 45.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in ENRICHED BREAD?
ENRICHED BREAD contains 228 kcal per 100g.
Is ENRICHED BREAD ultra-processed?
ENRICHED BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, soy lecithin, monocalcium phosphate, calcium sulfate, calcium carbonate, calcium propionate (to retard spoilage).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
