100g of Spelt Bread, Sourdough Whole Grain contains 255 calories (kcal), 8.5g protein, 48.9g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.712.825.5
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
255
kcal
8.5
protein
48.9
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 2.1g | low |
| Saturated | 0g | low |
| Carbs | 48.9g | |
| Sugars | 0g | low |
| Fibre | 6.4g | |
| Protein | 8.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spelt Bread, Sourdough Whole Grain?
Spelt Bread, Sourdough Whole Grain contains 255 kcal per 100g.
Is Spelt Bread, Sourdough Whole Grain ultra-processed?
Spelt Bread, Sourdough Whole Grain is NOVA group 3 (processed).
Ingredients
Organic Whole spelt, Water, Sea Salt
Category
Other Servings
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