100g of Cha soba contains 356 calories (kcal), 10.6g protein, 76.3g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate energy density 356 kcal
0150400800
ProteinLow protein 10.6 g
010.717.835.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
10.6
protein
76.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 76.3g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cha soba?
Cha soba contains 356 kcal per 100g.
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