Kimchi

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100g of Kimchi contains 28 calories (kcal), 1.3g protein, 6.6g carbs and 0.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 1.3 g
SugarLow sugar 2.1 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
1.3
protein
6.6
carbs
0.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 81% Fat 3%
NutrientAmountLevel
Energy28 kcal
Fat0.1glow
Saturated?
Carbs6.6g
Sugars2.1glow
Fibre1.4g
Protein1.3g
Salt1.4gmoderate

Common Questions

How many calories are in Kimchi?
Kimchi contains 28 kcal per 100g.
Is Kimchi ultra-processed?
Kimchi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Inlagd kinesisk kål (kinesisk kål 98%, salt) 75%, morot, förtjockningsmedel (E420), socker, chilipulver, vitlök, grönlök, lök, salt, smakförstärkare (E621), ingefära, förtjockningsmedel (E415), näringsämne (E300), smakförstärkare (E631), vatten.

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