Panko

200 g
0087703012226 · opf
Scan with your phone

100g of Panko contains 376 calories (kcal), 13.1g protein, 76.7g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 13.1 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
376
kcal
13.1
protein
76.7
carbs
2.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy376 kcal
Fat2.6glow
Saturated0.8glow
Carbs76.7g
Sugars2.6glow
Fibre?
Protein13.1g
Salt1.4gmoderate

Common Questions

How many calories are in Panko?
Panko contains 376 kcal per 100g.

Ingredients

FARINE DE BLE, ENZYME GE Sale