Panko
200 g
0087703012226 · opf
100g of Panko contains 376 calories (kcal), 13.1g protein, 76.7g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
011.318.837.6
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
13.1
protein
76.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 76.7g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Panko?
Panko contains 376 kcal per 100g.
Ingredients
FARINE DE BLE, ENZYME GE Sale
Other Servings
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