Spice bun

794g

0087565331510 · opf

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100g of Spice bun contains 300 calories (kcal), 5.3g protein, 63g carbs and 2.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 300 kcal

0150400800

ProteinLow protein 5.3 g

091530

FibreLow fibre 0 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

300

kcal

5.3

protein

63.0

carbs

2.6

fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%

Nutrient	Amount	Level
Energy	300 kcal
Fat	2.6g	low
Saturated	0g	low
Carbs	63g
Sugars	30g	high
Fibre	0g
Protein	5.3g
Salt	0.4g	moderate

Common Questions

How many calories are in Spice bun?

Spice bun contains 300 kcal per 100g.

Is Spice bun ultra-processed?

Spice bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Sugar, Raisins (Raisins, Preservative:Sulphur Dioxide), Shortening (Palm Olein/Palm Stearine Blend), Molasses, Yeast (Soya flour), Spices, Salt, Colour (Plain Caramel), Preservatives (Calcium Propionate, Potassium Sorbate), Vanilla flavouring. Allergy Advice:

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (57) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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