100g of Hardo Bread contains 260 calories (kcal), 8g protein, 54g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 8 g
07.81326
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
8.0
protein
54.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 54g | |
| Sugars | 8g | moderate |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Hardo Bread?
Hardo Bread contains 260 kcal per 100g.
Is Hardo Bread ultra-processed?
Hardo Bread is NOVA group 3 (processed).
Ingredients
enriched wheat flour (flour, niacin, reduced iron, thiamine, mononitrate (vitamin B1), riboflavin (vitamin B2)), water, sugar, salt, vegetable shortening (soya and cotton seed oils), yeast, calcium propionate (preservative), dough conditioner (distilled monoglycerides, calcium silicate, enzyme and wheat starch)
Category
Other Servings
Related lists
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