Quesadillas

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100g of Quesadillas contains 212 calories (kcal), 14.4g protein, 18.2g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
212
kcal
14.4
protein
18.2
carbs
9.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 34% Fat 40%
NutrientAmountLevel
Energy212 kcal
Fat9.8gmoderate
Saturated5.3ghigh
Carbs18.2g
Sugars0.8glow
Fibre0g
Protein14.4g
Salt1.6ghigh

Common Questions

How many calories are in Quesadillas?
Quesadillas contains 212 kcal per 100g.