100g of yogurt trail mix contains 474 calories (kcal), 10.5g protein, 59.7g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.4 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
ProteinLow protein 10.5 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
474
kcal
10.5
protein
59.6
carbs
19.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 19.3g | high |
| Saturated | 7g | high |
| Carbs | 59.7g | |
| Sugars | 47.4g | high |
| Fibre | 3.5g | |
| Protein | 10.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yogurt trail mix?
yogurt trail mix contains 474 kcal per 100g.
Is yogurt trail mix ultra-processed?
yogurt trail mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Product contains: raisins, peanuts, dates (coated with dextrin or oat flour (anti-caking agent), partially hydrogenated soybean and cottonseed oil), yogurt chips (sugar, fractionated palm kernel oil, sweet whey, titanium dioxide, palm stearine, yogurt milk, powder, salt, lecithin (an emulsifier), and vanilla), cashews, almonds, vegetable oil (may contain one or more of the following: canola, peanut, sunflower, soybean).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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