100g of M&S -FOOD- 4 RASPBERRY & MASCARPONE MERINGUE ROULA contains 303 calories (kcal), 2.8g protein, 51.2g carbs and 9.7g fat.
Negative
per 100 gSugarHigh sugar 44.3 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 2.8 g
09.115.230.3
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
303
kcal
2.8
protein
51.2
carbs
9.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 67%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 6.5g | high |
| Carbs | 51.2g | |
| Sugars | 44.3g | high |
| Fibre | 0.4g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M&S -FOOD- 4 RASPBERRY & MASCARPONE MERINGUE ROULA?
M&S -FOOD- 4 RASPBERRY & MASCARPONE MERINGUE ROULA contains 303 kcal per 100g.
Ingredients
FOOD NGREDIENTS Sugar Whipping Cream (Milk) Pasteurised Egg White Raspberries Mascarpone Cheese (Milk) nut allergy Raspberry Purée Cornflour Acid: Acetic Acid Concentrated Raspberry Juice Dextrose Acidity Regulator: Citric Acid Palm Oil Rapeseed Oil
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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