100g of wheat bran flakes contains 325 calories (kcal), 10g protein, 80g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 17.5 g
0522.545
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.816.332.5
FibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
10.0
protein
80.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 17.5g | moderate |
| Fibre | 15g | |
| Protein | 10g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in wheat bran flakes?
wheat bran flakes contains 325 kcal per 100g.
Category
Other Servings
Related lists
English
