Cheese & onion rolls

by Marks & Spencer
00868020 · opf
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100g of Cheese & onion rolls contains 320 calories (kcal), 8.1g protein, 23.4g carbs and 20.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 320 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
320
kcal
8.1
protein
23.4
carbs
20.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 30% Fat 60%
NutrientAmountLevel
Energy320 kcal
Fat20.7ghigh
Saturated9.3ghigh
Carbs23.4g
Sugars1.2glow
Fibre?
Protein8.1g
Salt0.7gmoderate

Common Questions

How many calories are in Cheese & onion rolls?
Cheese & onion rolls contains 320 kcal per 100g.

Ingredients

M&S <-FOOD - AFTED IN CORNWALL GREAT BRITAIN 12 CHEESE & ONION ROLLS Mature Cheddar cheese and onions, wrapped in puff pastry and topped with a mature Cheddar cheese sprinkle Θεεε br 91 Snudu aba 2+00 ad yarn JOU e freezable V vegetarian READY TO EAT Serves 12 each roll provides 434kJ 7.2g

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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