100g of SIGNATURE RECIPE CROUTONS GARLIC & ROMANO contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in SIGNATURE RECIPE CROUTONS GARLIC & ROMANO?
SIGNATURE RECIPE CROUTONS GARLIC & ROMANO contains 429 kcal per 100g.
Is SIGNATURE RECIPE CROUTONS GARLIC & ROMANO ultra-processed?
SIGNATURE RECIPE CROUTONS GARLIC & ROMANO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt, 2% or less of high fructose corn syrup, whey, maltodextrin, garlic powder, hydrolyzed corn soy wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (pasteurized milk, cultures, salt, enzymes), corn syrup solids, calcium propionate (preservative), caramel color, paprika (color), extractive of paprika (color), natural and artificial flavor (with autolyzed yeast extract), oil of onion, enzymes, ascorbic acid, tbhq (to preserve freshness).
Category
Other Servings
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