100g of Ceasar Croutons contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Ceasar Croutons?
Ceasar Croutons contains 429 kcal per 100g.
Is Ceasar Croutons ultra-processed?
Ceasar Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID TO PRESERVE FRESHNESS), SALT, SUGAR, 2% OR LESS OF YEAST MALTODEXTRIN, GARLIC POWDER, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ONION POWDER, SPICES, DEHYDRATED PARSLEL TORULA YEAST, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, CREAM, EXTRACTIVE OF ANNATTO COLOR TURMERIC (COLOR), ENZYMES, ASCORBIC ACID. CONTAINS
Category
Other Servings
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