2 thick cut pork chops

by Marks & Spencer

388g

0086477004260 · opf

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100g of 2 thick cut pork chops contains 410 calories (kcal), 12.8g protein, 1.4g carbs and 39.1g fat.

Fresh meat

Negative

per 100 g

Saturated fatHigh saturated fat 14.1 g

01.5510

EnergyHigh calorie density 410 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinSource of protein 12.8 g

012.320.541

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.1 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

410

kcal

12.8

protein

1.4

carbs

39.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 1% Fat 86%

Nutrient	Amount	Level
Energy	410 kcal
Fat	39.1g	high
Saturated	14.1g	high
Carbs	1.4g
Sugars	0.1g	low
Fibre	0.6g
Protein	12.8g
Salt	0.2g	low

Common Questions

How many calories are in 2 thick cut pork chops?

2 thick cut pork chops contains 410 kcal per 100g.

Is 2 thick cut pork chops ultra-processed?

2 thick cut pork chops is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pork

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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