100g of Crustless Quiche Lorraine contains 292 calories (kcal), 11.5g protein, 15.1g carbs and 20.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 11.5 g
08.814.629.2
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
11.5
protein
15.1
carbs
20.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 21%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 20.2g | high |
| Saturated | 10.1g | high |
| Carbs | 15.1g | |
| Sugars | 2.2g | low |
| Fibre | 0.7g | |
| Protein | 11.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Crustless Quiche Lorraine?
Crustless Quiche Lorraine contains 292 kcal per 100g.
Ingredients
Sweet-cured ham & sharp Cheddar & Red Leicester cheese in a rich egg filling with a pastry base.
Category
Other Servings
Related lists
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