Roka

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100g of Roka contains 567 calories (kcal), 13.3g protein, 36.7g carbs and 40g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 567 kcal
ProteinLow protein 13.3 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
567
kcal
13.3
protein
36.7
carbs
40.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 26% Fat 64%
NutrientAmountLevel
Energy567 kcal
Fat40ghigh
Saturated20ghigh
Carbs36.7g
Sugars0glow
Fibre?
Protein13.3g
Salt2.3ghigh

Common Questions

How many calories are in Roka?
Roka contains 567 kcal per 100g.