Fitzgeralds Multiseed and Cereal Bagels

by Fitzgeralds
425 g
0086072001862 · opf
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100g of Fitzgeralds Multiseed and Cereal Bagels contains 268 calories (kcal), 10.9g protein, 50.8g carbs and 4.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinSource of protein 10.9 g
FibreHigh fibre 9.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
268
kcal
10.9
protein
50.8
carbs
4.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy268 kcal
Fat4.5gmoderate
Saturated0.7glow
Carbs50.8g
Sugars5.6gmoderate
Fibre9.5g
Protein10.9g
Salt0.9gmoderate

Common Questions

How many calories are in Fitzgeralds Multiseed and Cereal Bagels?
Fitzgeralds Multiseed and Cereal Bagels contains 268 kcal per 100g.
Is Fitzgeralds Multiseed and Cereal Bagels ultra-processed?
Fitzgeralds Multiseed and Cereal Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal _WHEAT_ Flour, Water, Fortified _WHEAT_ Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, _WHEAT_ Gluten, Yeast, Rapeseed Oil, Multiseed Mix (4%) [Sunflower Seeds, Poppy Seeds, _SESAME SEEDS_, Brown Linseeds], Malted _BARLEY_ Flour, Preservatives (Calcium Propionate, Sorbic Acid), Flour Treatment Agent (Vitamin C)

Allergens

Gluten, Tree nuts, Sesame
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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