100g of Mini cordon bleu contains 238 calories (kcal), 15g protein, 14.1g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 15 g
07.111.923.8
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
15.0
protein
14.1
carbs
13.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 24%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 14.1g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 15g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mini cordon bleu?
Mini cordon bleu contains 238 kcal per 100g.
Is Mini cordon bleu ultra-processed?
Mini cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 53%, farine de blé, gouda 10% (lait, sel, ferments, coagulant), jambon cuit 10% (viande de porc, sel nitrité (sel, conservateur (nitrite de sodium)), acidifiant (acétates de sodium, citrates de sodium), antioxydant (ascorbate de sodium), extrait de poivre), huile de colza, eau, amidon modifié de blé, œuf, sel, levure, poivre noir.
Category
Other Servings
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