100g of Lowfat Granola Cereal (mixed berry) contains 397 calories (kcal), 6.9g protein, 84.5g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.5 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 6.9 g
011.919.839.7
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
6.9
protein
84.5
carbs
5.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0g | low |
| Carbs | 84.5g | |
| Sugars | 34.5g | high |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Lowfat Granola Cereal (mixed berry)?
Lowfat Granola Cereal (mixed berry) contains 397 kcal per 100g.
Is Lowfat Granola Cereal (mixed berry) ultra-processed?
Lowfat Granola Cereal (mixed berry) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cornstarch, Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Raspberries, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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