100g of Lowfat Granola Cereal with Almond contains 382 calories (kcal), 7.3g protein, 80g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.3 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 7.3 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
7.3
protein
80.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 27.3g | high |
| Fibre | 9.1g | |
| Protein | 7.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Lowfat Granola Cereal with Almond?
Lowfat Granola Cereal with Almond contains 382 kcal per 100g.
Is Lowfat Granola Cereal with Almond ultra-processed?
Lowfat Granola Cereal with Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole rolled wheat, milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, almonds, salt, natural flavor, barley malt syrup.
Category
Other Servings
Related lists
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