100g of Cauliflower Cheese contains 106 calories (kcal), 6.4g protein, 4.3g carbs and 6.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
03.25.310.6
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.4
protein
4.3
carbs
6.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 16%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 4.3g | |
| Sugars | 1.5g | low |
| Fibre | 1.2g | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 106 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 3 (processed).
Ingredients
Cauliflower (48%). Semi Skimmed Milk. Mature Cheddar Cheese (Milk) (19%). Single Cream (Milk). Cornflour. Wheatflour*. Onions. Rapeseed Oil. Sea Salt. Dried Mustard. Ground White Pepper. Ground Nutmeg. *Fortified with Calcium, Iron, Vitamin B3 and B1.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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