100g of Creamed spinach contains 95 calories (kcal), 3.1g protein, 3.7g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
02.94.89.5
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
3.1
protein
3.7
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 17%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 3.7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Creamed spinach?
Creamed spinach contains 95 kcal per 100g.
Ingredients
Spinach (42%). Semi Skimmed Milk Whipping Cream (Milk) (13%) Butter (Milk). Shallots (3%) Regato Cheese (Milk) Cornflour Salt Garlic Purée. Cracked Black Pepper Thyme. Ground Nutmeg. con ingredients
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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