100g of Silken Tofu Extra Firm contains 51 calories (kcal), 7.7g protein, 0g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 7.7 g
01.52.67.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
7.7
protein
0.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 63%
Carbs 0%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Silken Tofu Extra Firm?
Silken Tofu Extra Firm contains 51 kcal per 100g.
Is Silken Tofu Extra Firm ultra-processed?
Silken Tofu Extra Firm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, SOYA BEANS (14.6%), ISOLATED SOYA PROTEIN (2.4%), ACIDITY REGULATOR: E575, FIRMING AGENT: E509. PRODUCT O OF U.S.A ZUTATEN: WASSER, SOJABOHNEN (14,6%), ISOLIERTES SOJAPROTEIN (2,4%), SÄUREREGULATOR: E575, FESTIGUNGSMITTEL: E509. HERGESTELLET IN U.S.A. ER INGREDIENTS: EAU, FEVES DE SOJA (14,6%), PROTÉINE DE SOJA ISOLÉE (2,4%), CORRECTEUR D'ACIDITÉ : E575, AFFERMISSANT: E509. PRODUIT DES U.S.AND NL: INGREDIENTEN: WATER, SOJABONEN (14,6%), GEÏSOLEERD SOJA-EIWIT (2,4%), ZUURTEREGELAAR: E575, VERSTEVIGINGSMIDDEL: E509. PRODUCT UIT DE VS. INGREDIENTI: ACQUA, SEMI DI SOIA (14,6%), PROTEINE ISOLATE DI SOIA (2,4%), CORRETTORI DI ACIDITÀ: E575, AGENTI DI RESISTENZA: E509.PRODOTTO NEGLI STATI UNITIES INGREDIENTES: AGUA, SEMILLAS DE SOJA (14,6%), PROTEINA AISLADA DE SOJA (2,4%), CORRECTOR DE ÁCIDEZ: E575, ENDURECEDOR: E509. PRODUCTO DE EE.UU. INGREDIENSER: VATTEN, SOJABÖNOR (14,6%), ISOLERAT SOJAPROTEIN (2,4%), SURHETSREGLERANDE MEDEL: E575, KONSISTENSMEDEL: E509. TILLVERKAD I USA. GD Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. REMOVE FROM PACKAGE BEFORE FREEZING OR MICROWAVING. OF Kühl und trocken lager. Nach dem Öffnen in einem luftdichten Behälter im Kühlschrank lagern und innerhalb von 2 Tagen verbrauchen. VOR DEM EINFRIEREN ODER ERHITZEN IN DER MIKROWELLE VERPACKUNG ENTFERNEN. Conserver dans un endroit sec et frais. Ranger les portions non utilisées au frigo, dans un contenant hermétique et consommer dans les 2 jours. RETIRER DE L'EMBALLAGE AVANT CONGÉLATION OU PASSAGE AU MICRO-ONDE. Op een koele, droge plaats bewaren. Overgebleven porties in een luchtdicht vershoudbakje in de koelkast bewaren en binnen 2 dagen consumeren. VÓÓR INVRIEZEN OF OPWARMEN IN DE MAGNETRON DE VERPAKKING VERWIJDEREN. Conservare in luogo fresco e asciutto. Conservare in frigo le porzioni non utilizzate in un contenitore ermetico e consumarle entro 2 giorni. RIMUOVERE DALLA CONFEZIONE PRIMA DEL CONGELAMENTO O DEL MICROONDE. Conservar en un lugar fresco y seco. Refrigerar las porciones no consumidas en un recipiente hermético y consumirlas en 2 días. RETIRAR EL EMBALAJE ANTES DE CONGELAR O INTRODUCIR EN EL MICROONDAS. Förvaras på en torr och sval plats. Portioner el används ska föraras i en lufttät behållare i kylskåp och förbrukas inom 2 dagar. TA UT PRODUKTEN UR FÖRPACKNINGEN 85696 60804
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