TOFU

by MORI-NU SILKEN

12.3 oz

0085696608051 · opf

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100g of TOFU contains 59 calories (kcal), 8.2g protein, 2.4g carbs and 1.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 8.2 g

01.82.98.2

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.2

protein

2.4

carbs

1.8

fat

Nutrition Facts per 100g

Protein 57% Carbs 16% Fat 27%

Nutrient	Amount	Level
Energy	59 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	2.4g
Sugars	1.2g	low
Fibre	1.2g
Protein	8.2g
Salt	0.1g	low

Common Questions

How many calories are in TOFU?

TOFU contains 59 kcal per 100g.

Is TOFU ultra-processed?

TOFU is NOVA group 3 (processed).

Ingredients

SOYMILK (FILTERED WATER AND SOYBEANS), SOY PROTEIN ISOLATE, GLUCONO-DELTA-LACTONE CALCIUM CHLORIDE.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 oz. (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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