Low fat yogurts

00853415 · opf
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100g of Low fat yogurts contains 83 calories (kcal), 4.6g protein, 12.6g carbs and 1.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.9 g

Positive

per 100 g
ProteinHigh protein 4.6 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
4.6
protein
12.6
carbs
1.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 61% Fat 17%
NutrientAmountLevel
Energy83 kcal
Fat1.6glow
Saturated1.1glow
Carbs12.6g
Sugars11.9gmoderate
Fibre?
Protein4.6g
Salt0.1glow

Common Questions

How many calories are in Low fat yogurts?
Low fat yogurts contains 83 kcal per 100g.
Is Low fat yogurts ultra-processed?
Low fat yogurts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

• Low Fat Yogurt (Milk) Strawberries (13%) Water Sugar Rice Starch. • • • 0 0 • • • • Low Fat Black Cherry Yogurt INGREDIENTS Low Fat Yogurt • (Milk) Black Cherries (8%). Sugar Cherry Purée (4%) Rice • • • Starch Concentrated Lemon Juice. Gelling Agent: Pectin (from Fruit) • Colour: Anthocyanins (from Black Carrots) Flavouring. Culture: Bifidobacterium. . • Low Fat Peach and Apricot Yogurt Flavouring Concentrated Lemon Juice Gelling INGREDIENTS Low Fat Yogurt (Milk) Peaches (7%). Agent: Pectin (from Fruit) Colour: Anthocyanins Sugar Apricots (3%) Apricot Purée (2%) Rice Starch · (from Black Carrots) Culture: Bifidobacterium. Flavourings Gelling Agent: Pectin (from Fruit) Concentrated Low Fat Fruits of the Forest Yogurt Lemon Juice Antioxidant: Ascorbic Acid Colour: Paprika INGREDIENTS Low Fat Yogurt (Milk) Sugar Extract Culture: Bifidobacterium. Strawberries (3%) Blackberries (3%). Blackcurrants (3%) Raspberries (3%) Rice Starch Flavourings Gelling Agent: Pectin (from Fruit) Concentrated Lemon Juice. Colour: Anthocyanins (from Black Carrots). Culture: Bifidobacterium. • ° For allergens see ingredients in bold. Suitable for vegetarians IMPORTANT Although extra care has been taken to remove all stones, some may still remain. NUTRITION fruits of black strawberry peach and Best enjoyed as part of a healthy

Allergens

Milk
As declared on the label — always check the packaging.

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