100g of Crispy Flakes with Red Berries Cereal contains 355 calories (kcal), 6.5g protein, 87.1g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 6.5 g
010.617.735.5
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
6.5
protein
87.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 93%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 87.1g | |
| Sugars | 29g | high |
| Fibre | 9.7g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Crispy Flakes with Red Berries Cereal?
Crispy Flakes with Red Berries Cereal contains 355 kcal per 100g.
Is Crispy Flakes with Red Berries Cereal ultra-processed?
Crispy Flakes with Red Berries Cereal is NOVA group 3 (processed).
Ingredients
RICE, WHOLE GRAIN _WHEAT_, SUGAR, _WHEAT_ BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE _WHEAT_ FIBER, SALT, MALT SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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