100g of Beef Jerky contains 250 calories (kcal), 35.7g protein, 28.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 35.7 g
07.512.535.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
35.7
protein
28.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 52%
Carbs 42%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 28.6g | |
| Sugars | 25g | high |
| Fibre | 0g | |
| Protein | 35.7g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 250 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BEEF, BROWN SUGAR, SUGAR, WATER, SEA SALT, VINEGAR, NATURAL SMOKE FLAVOR, GARLIC POWDER, SPICE, CULTURED CELERY POWDER, ONION POWDER, BEEF STOCK
Category
Other Servings
Related lists
English