Monster trail mix

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100g of Monster trail mix contains 472 calories (kcal), 11.1g protein, 55.6g carbs and 27.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 44.4 g
Saturated fatHigh saturated fat 9.7 g
EnergyHigh calorie density 472 kcal
ProteinLow protein 11.1 g
FibreLow fibre 2.8 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
472
kcal
11.1
protein
55.6
carbs
27.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 43% Fat 48%
NutrientAmountLevel
Energy472 kcal
Fat27.8ghigh
Saturated9.7ghigh
Carbs55.6g
Sugars44.4ghigh
Fibre2.8g
Protein11.1g
Salt0.2glow

Common Questions

How many calories are in Monster trail mix?
Monster trail mix contains 472 kcal per 100g.
Is Monster trail mix ultra-processed?
Monster trail mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Peanuts, m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% of: corn syrup, dextrin, coloring [includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), raisins coated with less than 1% sunflower and/or canola oil, milk chocolate chips (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin, vanillin [artificial flavor]), peanut butter chips (sugar, partially hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk powder, whey powder, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin), vegetable oil (peanut, cottonseed, soybean and/or sunflower seed).

Allergens

Milk, Peanuts
As declared on the label — always check the packaging.

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