Bagels

by Archer Farms

0085239410813 · opf

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100g of Bagels contains 219 calories (kcal), 5.7g protein, 45.6g carbs and 0.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.6 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

ProteinLow protein 5.7 g

06.610.921.9

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

219

kcal

5.7

protein

45.6

carbs

0.9

fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%

Nutrient	Amount	Level
Energy	219 kcal
Fat	0.9g	low
Saturated	0.2g	low
Carbs	45.6g
Sugars	6.6g	moderate
Fibre	4.1g
Protein	5.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Bagels?

Bagels contains 219 kcal per 100g.

Is Bagels ultra-processed?

Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cornmeal, dextrose, salt, vegetable oil (canola oil or soybean oil), wheat gluten, yeast, fermented rye flour, dough conditioners (monoglycerides, enzymes, l-cysteine), preservatives (calcium propionate, sorbic acid, potassium sorbate).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 bagel (99 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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