100g of Blueberry Bagels contains 207 calories (kcal), 5.6g protein, 42.2g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 5.6 g
06.210.420.7
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
5.6
protein
42.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 42.2g | |
| Sugars | 4.9g | low |
| Fibre | 4.1g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Blueberry Bagels?
Blueberry Bagels contains 207 kcal per 100g.
Is Blueberry Bagels ultra-processed?
Blueberry Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, dried blueberries (blueberries, sugar, sunflower oil), cornmeal, dextrose, salt, vegetable oil (canola oil or soybean oil), wheat gluten, yeast, natural flavor, malted barley flour, dough conditioners (monoglycerides, enzymes, l-cysteine), preservatives (calcium propionate, sorbic acid, potassium sorbate).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English