Lightly Seasoned Quinoa & Garden Vegetable Blend

by Good & Gather
12 oz
0085239357774 · opf
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100g of Lightly Seasoned Quinoa & Garden Vegetable Blend contains 102 calories (kcal), 3.4g protein, 16.1g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 3.4 g
SugarLow sugar 1.7 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
3.4
protein
16.1
carbs
2.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 64% Fat 23%
NutrientAmountLevel
Energy102 kcal
Fat2.5glow
Saturated?
Carbs16.1g
Sugars1.7glow
Fibre2.5g
Protein3.4g
Salt0.7gmoderate

Common Questions

How many calories are in Lightly Seasoned Quinoa & Garden Vegetable Blend?
Lightly Seasoned Quinoa & Garden Vegetable Blend contains 102 kcal per 100g.

Other Servings

100g 1 serving (1 serving (118 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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