100ml of Milk contains 54 calories (kcal), 3.8g protein, 5.4g carbs and 1.9g fat.
Negative
per 100 mlEnergyHigh calorie density 54 kcal
02050100
SugarSome sugar 5 g
02.511.322.5
Saturated fatSome saturated fat 1.5 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.8 g
01.62.75.4
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
54
kcal
3.8
protein
5.4
carbs
1.9
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 40%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.5g | moderate |
| Carbs | 5.4g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Milk?
Milk contains 54 kcal per 100ml.
Is Milk ultra-processed?
Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Reduced fat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d3.
Category
Other Servings
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